Elite level half marathon and marathon runner and winner of several major city races.
College cross country, indoor and outdoor track runner and provincial medalist.
Prolific marathon runner, writer, fund raiser and multi Guinness WR Holder.
Masters half marathon runner and 40 year veteran of road and track athletics.
In the fall of last year I approached Malc with ankle stability issues and shin splint pain. After a comprehensive gait analysis, Malc put me on an individually tailored plan that had me running without pain in little time. We are very pleased with the results thus far. Malc is an attentive and adept coach, extremely knowledgeable about his craft. He is highly dedicated to his client's needs, and his passion is infectious
Malc is one of the most dedicated coaches I've ever met. His passion to help, and grow athletes is among the top elite. The attention to detail that he puts into every aspect of the sport helps to refine skills, to become better, and ultimately have a shot at being your best.
Malc is an awesome coach. I have had great improvements in my runs! He is very patient and I feel his passion for the sport of running. More than that he really cares about his clients and their journey. He breaks down the sport like no one I know. His knowledge is unbelievable and he is a true technician when it comes to athletics. Malc goes beyond and above. He has always taken care of my injuries. I can't say enough of Malc! He is the real deal and has no weaknesses. His coaching transfers these qualities as a runner looking to improve. You just have to put in the work and I guarantee you will get results! My expectations were exceeded and I'm lucky to have this great coach!
After years of training through an achilles injury, I made the decision to have a dedicated professional provide an analysis of my running form and muscle imbalance. Malc has done an excellent job of preparing my return to full training and is diligent in adapting and optimizing the workout each day of training. I always have the opportunity to incorporate the gains at the end of the session with real-time running analysis. I’m well on my way to a full recovery. Thanks Malc for your dedication, expertise and motivation.
I had the great pleasure of working with Malc in the field of running biomechanics and physiotherapy assessment. Malc is an extremely knowledgeable and skilled expert in assessing runners and understanding how to prevent running injuries. His breadth of experience means he has a unique insight into all of the factors that contribute to reducing injury risk and improving performance in runners.
Malc is one of the most time-efficient and technically thorough scientists with whom I have worked. He has a firm understanding of the key performance factors and the technical analyses that underpin them. Malc is expert in organizing, analyzing and interpreting data. I worked with Malc in professional scientific capacity, where he showed not only broad technical prowess, but creativity and a crystal clear communication style. Malc's pursuit of excellence is a great benefit to everyone around him and everyone always enjoys his humor and style.
After the humbling experience of my first marathon I contacted Malc. During the course of one year I have been able crush PR’s injury free. Crossing the finish line at my last marathon and seeing Malc’s excitement showed me his passion for the sport. I consider Malc not only as a coach and mentor but as a friend who always has the answer.
Malc's brilliant knowledge and guidance enabled me to overcome any injuries, strains and niggles during my training. He guided me from being a novice runner to my first marathon finish. Without Malc's expert coaching, I severely doubt I would have been able to complete what was the hottest London Marathon on record.
Malc provided expertise to help in the training and demonstration of advanced techniques in running gait and biomechanical analysis for my physiotherapy clinic. His dedication, passion, insight and incredible knowledge of the subject of running biomechanics made it a real pleasure to have him help us. Thanks Malc!